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Archive for November, 2007

Nov 15 2007

How to Eat out and Lose Weight

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  1. Get Zero Calorie DrinksThe easiest way to cut down on calories is to avoid soft drinks. A large coke has as many calories as a burger! Don’t get sugar-loaded drinks. Instead, drink water or unsweetened ice tea. Freshly brewed ice tea is very popular in restaurants because it tastes good and doesn’t make you gain weight.
  2. Go Easy On BreadA slice of bread with butter has around 130 calories. When faced with a large bread basket, it’s easy to munch away three or more pieces! If you do that, the bread will cost you as many calories as the main dish. Be wise and limit yourself to one piece.
  3. Don’t Arrive Too HungryYou can’t be rational when you are starving. If you are way too hungry by the time you get to a restaurant, you’ll just eat everything in sight. Grab a small snack before you head to a restaurant, so it curbs off your hunger and you can think clearly when making your food choices.
  4. Make Healthier Food ChoicesOpt for chicken or fish instead of red meat, and baked potato or rice instead of fries. Choose foods that are steamed, grilled, broiled or baked instead of fried. Avoid dishes that are labeled as “breaded”, “crispy” or “battered” – those are the code words for “Saab radiator “.
  5. Ask For Dressing And Sauce On The SideEven a green salad can pack as many calories as a burger if it’s swimming in a fatty dressing. To overcome this problem, ask for any dressings or sauces on the side. Then put a little bit of dressing or sauce on your food. This way you can still enjoy it and control how much you consume.
  6. Pack Away The Extra FoodDon’t wait till the end of the meal to ask for a doggy bag. Instead, ask the waiter to bring you a box in the beginning. Decide how much you are going to eat, and put the rest of the food in a box right away. This way this extra food won’t sit on your plate and tempt you. Plus you’ll have a great lunch the next day!
  7. Share A MealIf the restaurant is known for especially large portion sizes, you can share a portion with a friend. One person can order a small appetizer, and another person an entree. Ask the waiter to bring all the food at the same time and also some extra plates. You’ll end up eating much less and save a lot of money as a bonus!
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Nov 15 2007

wider than 90°.

Published by kotty under Uncategorized Edit This

  • Set your chair back rest at an angle wider than 90°.
  • Don’t neglect the health of your eyes! It is detrimental to your eyesight to focus at one thing for long periods of time (i.e. your monitor) so take breaks to look out the window and focus at something at a further distance away to maintain good ocular health. Also consider purchasing an LCD screen which is easier on the eyes. If you are at your computer screen for long periods of time, optometrists recommend following the “20-20-20″ rule–For every 20 minutes spent focusing on your computer screen, spend 20 seconds focusing on something else 20 feet away.
  • As long as something is moving, you will be helping to keep yourself in better shape. Constant movement will burn calories and contribute to cardiovascular health. While exercising at your Saab pressure plate is helpful, it is not a substitute for going to the gym or conducting a regular exercise program.
  • Don’t sit still. Fidgeting is a good way to keep moving. Even something like tapping your foot. But don’t make too much noise–however you fidget, the repetitive noises may bother other people.
  • Always have water nearby to drink.
  • If you’re all alone, try shutting off the computer for a bit and exercise. If you’re on a cell phone call, get up and do stretches, or leg lifts, anything to keep moving during down time away from the desk.
  • Try exercises that combine opposing muscle groups (flexors and extensors, e.g., biceps and triceps) to get a good workout. Clasp your hands together with palms facing each other. Pull up with one hand while pushing down with the other.
  • If you are a runner or jogger, you can sit on the floor and stretch as you use the computer. It will save you time too if you have to do both anyway.
  • Play music while working to provoke body movement and relieve stress. A smaller instrument will be more convenient.
  • Sit on a balance ball while you are working at your desk. You burn calories stabalizing your core and body on the ball. If this doesn’t seem possible for work, replace the desk chair at your computer at home.
  • Perform Kegel exercises while sitting in front of the computer.

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Nov 15 2007

How to Exercise While Sitting at Your Computer

Published by kotty under Uncategorized Edit This

  1. Sit properly in a good chair designed for desk work. Your back should be straight, shoulders back, and the top of your monitor should be level with your eyes. If you have to look down or up, you need to adjust the height of your screen. If you keep leaning forward, first get your eyesight checked. After a while you will improve your posture and no longer need this restraint.
  2. Maintain an ergonomic body posture while typing. Be sure your wrists are slightly lower than your elbows. This will help prevent Carpal Tunnel Syndrome. Keep your legs bent at the knees so that the knees are only slightly higher than your hips. Feet should be flat on the floor or on a step stool of some sort.
  3. Stand up every half hour to stretch or walk around a bit.
  4. Stretch your calves, and give your eyes a break from focusing on your computer screen. This will also help prevent blood clots from developing in your legs. Blood clots are very common among middle-aged computer users.
  5. Learn to stretch. To stretch your neck, flex your head forward/backward, side to side and look right and left. Never roll your head around your neck. This could cause damage to the joints of the Saab power steering pump .
  6. Roll your wrists regularly (this will help prevent carpal tunnel syndrome if you spend a lot of time typing).
  7. Notice if you tend to hunch in front of the keyboard. To counter that, perform the following exercise: open your arms wide as if you are going to hug someone, rotate your wrists externally (thumbs going up and back) and pull your shoulders back. This stretch is moving your body the opposite way to being hunched and you should feel a good stretch across your upper chest.
  8. Contract your abdominal and gluteal muscles, hold them there for a few seconds, then release. Repeat this for every few minutes all day long while you are working at your desk.
  9. Stretch your arms, legs, neck and torso while sitting. This will help prevent you from feeling stiff.
  10. Take advantage of the downtime created by rebooting or large file downloads to get up and try something more ambitious such as doing a few push-ups, sit-ups, and/or jumping jacks. Beware of your snickering co-workers though.
  11. Acquire a hand gripper. They are cheap, small and light. When you have to read something either on the screen or on paper, you probably won’t be using your hands very often so squeeze your gripper. It is an excellent forearm workout.
  12. Acquire an elastic band (also cheap, small and light) and use it to do the actions mentioned in step 9 (i.e., when stretching your arms, do it by pulling apart the elastic band). You will not only stretch but it will also work the muscles slightly.
  13. Take a few deep breaths. If possible, get some fresh air in your lungs.
  14. Invest in a large size stability ball or stability ball style desk chair, and sit on it with back straight and abs firm. The actual stability ball is more effective, however the chair is a more viable option for use in an office environment. Sit, bounce or do basic toning exercises while watching TV or talking on the phone as well. Use the actual ball form in moderation when typing, as this is probably not the most supportive seating to prevent carpal tunnel and tendonitis.
  15. While sitting, lift up your legs on the balls of your feet and set them down. Repeat these until your legs are comfortably tired. Then repeat it again about 10 minutes later. Do this whole routine for about an hour or so. This will exercise your calves.
  16. Have a bottle of water by your side and make a habit of drinking some every half hour. If you do this consistently you will begin to feel more alert and in the long run you will get thinner.

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Nov 15 2007

How to Improve Your Posture

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  1. Know what good posture is believed to be. Most people think that to “stand up straight” means tensing your back to heave your chest ‘in and up’, and pulling your head back in to your chest. This is not so. The spine has two natural curves that you need to maintain called the ‘double C’ or ‘S’ curves, these are the curves found from the base of your head to your shoulders and the curve from the upper back to the base of the spine. When standing straight up, make sure that your weight is evenly distributed on your feet. You might feel like you are leaning forward, and look stupid, but you don’t.
  2. Using a mirror, align your ears, shoulder, and hips. Proper alignment places your ears loosely above your shoulders, above your hips. Again, these points make a straight line, but the spine itself curves in a slight ‘S’. You’ll find that this doesn’t hurt at all. If you do experience pain, look at your sideview in a mirror to see if you’re forcing your back into an unnatural position. If so, stop it!
  3. Do exercises that strengthen the muscles across your upper back and shoulders. These do not have to be strenuous! Try the following, with or without Saab performance parts :
    • Align your ears over your shoulders. Raise both arms straight up, alongside your ears. Remember to keep your ears aligned! Bend forearms toward shoulders to touch your shoulder blades. Do 10 repetitions with both arms, then alternate 10 reps for each arm singularly.
    • Align ears with shoulders. Raise both arms out to sides at shoulder length. Hold for a slow count of ten. Slowly lower arms to sides, counting ten as you lower. Slowly raise arms back to shoulder height, counting to ten as you raise arms. Do ten reps, constantly checking your alignment! If ten reps are too many to start, do as many as you can. You should at least feel a slight fatigue in the shoulder muscles.
    • Be a penguin. While you wait for a webpage to load, toast to pop, or the microwave to beep, place elbows at your side, and touch your shoulders with your hands. Keeping your hands on your shoulders, and your ears aligned, raise both elbows (count one, two) and lower them back to your waist (count one, two). Do as many reps as your wait allows. You’ll be surprised how much exercise fits into 30 seconds.
  4. Do stretches. This can greatly help if you find that you have a sore back or neck after a while.
    • Tilt (stretch) your head in all four directions over your shoulders (forward, back, left, right), and gently massage your neck. Avoid rolling in a circle, as it may cause further strain.
    • On your hands and knees, curl your back upwards, like a cat, and then the opposite. Think about being able to place a bowl in the hollow of your back.
  5. Repeat the exercises a few times each day. Doing them in the morning helps your body stretch out the muscle lethargy of sleep, and periodically throughout the day helps raise your energy level without a heavy workout.
  6. Try taking ballet classes.You can take ones from a perfroming arts school in this instance, they are simply recreational.

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Nov 15 2007

How to Improve Your Posture

Published by kotty under Uncategorized Edit This

  1. Know what good posture is believed to be. Most people think that to “stand up straight” means tensing your back to heave your chest ‘in and up’, and pulling your head back in to your chest. This is not so. The spine has two natural curves that you need to maintain called the ‘double C’ or ‘S’ curves, these are the curves found from the base of your head to your shoulders and the curve from the upper back to the base of the spine. When standing straight up, make sure that your weight is evenly distributed on your feet. You might feel like you are leaning forward, and look stupid, but you don’t.
  2. Using a mirror, align your ears, shoulder, and hips. Proper alignment places your ears loosely above your shoulders, above your hips. Again, these points make a straight line, but the spine itself curves in a slight ‘S’. You’ll find that this doesn’t hurt at all. If you do experience pain, look at your sideview in a mirror to see if you’re forcing your back into an unnatural position. If so, stop it!
  3. Do exercises that strengthen the muscles across your upper back and shoulders. These do not have to be strenuous! Try the following, with or without Saab oxygen sensor :
    • Align your ears over your shoulders. Raise both arms straight up, alongside your ears. Remember to keep your ears aligned! Bend forearms toward shoulders to touch your shoulder blades. Do 10 repetitions with both arms, then alternate 10 reps for each arm singularly.
    • Align ears with shoulders. Raise both arms out to sides at shoulder length. Hold for a slow count of ten. Slowly lower arms to sides, counting ten as you lower. Slowly raise arms back to shoulder height, counting to ten as you raise arms. Do ten reps, constantly checking your alignment! If ten reps are too many to start, do as many as you can. You should at least feel a slight fatigue in the shoulder muscles.
    • Be a penguin. While you wait for a webpage to load, toast to pop, or the microwave to beep, place elbows at your side, and touch your shoulders with your hands. Keeping your hands on your shoulders, and your ears aligned, raise both elbows (count one, two) and lower them back to your waist (count one, two). Do as many reps as your wait allows. You’ll be surprised how much exercise fits into 30 seconds.
  4. Do stretches. This can greatly help if you find that you have a sore back or neck after a while.
    • Tilt (stretch) your head in all four directions over your shoulders (forward, back, left, right), and gently massage your neck. Avoid rolling in a circle, as it may cause further strain.
    • On your hands and knees, curl your back upwards, like a cat, and then the opposite. Think about being able to place a bowl in the hollow of your back.
  5. Repeat the exercises a few times each day. Doing them in the morning helps your body stretch out the muscle lethargy of sleep, and periodically throughout the day helps raise your energy level without a heavy workout.
  6. Try taking ballet classes.You can take ones from a perfroming arts school in this instance, they are simply recreational.

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Nov 15 2007

How to Be a Physically Attractive Woman

Published by kotty under Uncategorized Edit This

Being physically attractive is a vague goal, and probably unattainable; moreover, attractiveness is defined differently by different people. “Be Saab oil filter ” may be a more concrete goal, if you equate attractiveness with physical fitness. Different cultures define attractiveness in different ways, and often there are groups of people within those cultures who define attractiveness entirely differently. Thus it’s impossible to give tips that apply to all or even most individuals.

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Nov 15 2007

Seduction works on the brain

Published by kotty under Uncategorized Edit This

  • Seduction works on the brain. It’s the art of making a guy fall in love with you against his will. If he is attracted to you at first, that doesn’t count as a seduction and you need more practice.
  • A successful seduction does not necessarily end in the bedroom. If work, a girlfriend, a wife or family get in the way, a love affair can be maintained beneath the radar and without much contact. A faithful boyfriend or husband may need to ignore you to resist the temptation you present.
  • Seducing a man you are not in love with is the best way to enhance your sex appeal. Studies have shown that socially ostracized individuals (those of us who don’t date) have thicker, duller hair and skin, worse posture, more body fat, less symmetrical features, and much less confidence.
  • Wear clothing which makes you feel and look sexy. Enhance your cleavage with a well-fitting bra, learn to put on makeup in the way that is most suitable to your features, and show skin.
  • Always pay a good deal less attention to your target than he pays to you. For every three times you feel him glance at you, glance at him once. If he has not noticed you, do not visibly notice him. However, when your eyes meet, do not be the first to look away. This will give you seductive power.
  • Don’t be afraid to point out your target’s weaknesses, ignore your Saab OEM parts , or cancel a date IF your target is definitely interested in you. This will augment the interest to intrigue.
  • When you sit, cross your legs and never rest your back on the seat.
  • Balance out your masculine features with feminine ones. Your overall look should be 50-100% feminine. If you have small breasts and less curves, if you are tall or if you are not so pretty, wear a thin dress that shows lots of skin, wear makeup, and wear your hair long (e.g. Maria Sharapova). If you naturally look pretty and feminine, you have the option of cutting your hair short, wearing denim, or going out with less makeup (e.g. Halle Berry). Also make sure your personality is 50-100% feminine.
  • Wear a light attractive scent. This means layering scents. Bathe in scented bath oils first. Then apply a light powder in the same scent. Finally spray the same scented perfume in front of you and walk into the mist. Do this about 45 minutes before you see him. If you overpower him with your scent, instead of wanting to edge a bit closer he will be running for the nearest exit.
  • Candlelight and music set the scene for seduction. Soft lighting minimizes lines and wrinkles and gives your skin a bit of a glow. Keep candles handy or lamps that have adjustable lighting. In soft lighting you can be his dream woman and you can feel better about undressing in front of him.
  • Don’t agree with everything he says. Have a mind of your own and comment back. It is good to have a different point of view when you converse.
  • Try different perfumes to find out what men like.
  • Find things you have in common with him. If he is having troubles in his life, sympathize with him.

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Nov 15 2007

How to Seduce a Man

Published by kotty under Uncategorized Edit This

  1. “The most important thing is to promise your target whatever it is that they are missing.” If they have a hot, willing girlfriend, all the cleavage in the world won’t help, but chances are she is neglecting him in other areas - maybe she doesn’t listen or take care of him (we all know the surest way to a man’s heart is his stomach, right?), so you need to offer whatever your competition cannot. Make him feel like a King, like someone important (but never let him walk all over you) and he will always come back for more. This is how you KEEP your man, too. If there is no competition, read on.
  2. Get your confidence up. This can mean doing things such as getting a new haircut, new clothes, losing weight, or just reminding yourself of your great qualities. You need to make the man like you before you can make a move.
  3. Spread mysterious, taboo-filled rumors about yourself. A good example is “yeah, I’m kinda seeing a guy, but I can’t talk about it because he’s a lot older. It’s nothing serious.” If you glaze over the Saab muffler , it seems more interesting than it really is. Guys will hear about it and be intrigued.
  4. Use a seductive tone of voice. Not too nasal, not too high — throaty and soft is most appealing.
  5. Wear clothing that is fashionable and shows just enough skin to make men want to see more.
  6. Learn to dance. Dancing is one of the most seductive things a girl can do.
  7. Learn to walk like a model: strong, confident, with a good swagger and with excellent posture.
  8. Wait until you can tell he is interested. Guys never like unwanted advances.
  9. Be flirty with your target. Do not do anything too obvious. Just let him know that you’re interested, possibly by glancing or winking at him. When you talk to him, lean in and show some cleavage–even if you don’t have much. The point is to show that you’re happy with your body and you don’t mind that he gets a preview.
  10. Hint at your target’s weak points. If he works too much, suggest that he is missing out on a lot of fun. If he is a party animal, suggest that he will never get a girl unless he makes money.
  11. Ignore him for a little while. Give him the space and time to forget about the things that may have turned him off and fantasize about the good things. Never reveal too much of yourself because you almost certainly will turn him off. Another idea is to cancel plans you made with him and give a sincere, heartfelt apology.
  12. Touch him, perhaps on the hand or wrist. This will subtly demonstrate that you are interested.
  13. Offer him a massage to help break down physical barriers or say that you are sleepy and put your head on his shoulder. If he is shy, back off or leave the room for a while to let him get over his shyness and fantasize about where it could have gone from there.
  14. Get in close. Talk to him, and let him know you like him. Guys like to hear that they are wanted just as much as girls do. If he has a slim or medium build, say how strong he is. If he is not so smart, tell him how smart he is (at the right time). Say that it feels good when he holds you. Also, just listen to him.
  15. Make eye contact with your target. The eyes are said to be windows to the soul, and you want to make sure he knows you’re trying to get inside his soul. When you are locked in a loving glance, talk about small stuff like the weather, the movie you just saw, or dinner and use short simple words. Talk only about the present moment.
  16. Make sure that he kisses you.
  17. It’s up to you whether to take it to the next level or not. If he thinks of you as a conquest, tell him that and leave. He will fall in love with you eventually. If you feel he genuinely adores you, take it all the way.

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Nov 15 2007

Rocket Men

Published by kotty under Uncategorized Edit This

As genres go, science fiction carries a lot of baggage. For many of us, its very mention conjures images of light sabers and jet packs. Radioactive talking lobsters from outer space. Those weirdly awful movies the Sci Fi cable network broadcasts on Saturdays. Conventions where people wear Mr. Spock shirts and clamor for signatures from some-one who played Agent Mulder’s dry cleaner in Episode 49.

Like all preconceptions, of course, those images are oversimplified. And if you think it makes life difficult for Mark Hamill, consider the situation of De Witt Douglas Kilgore, associate professor of English and American studies at Indiana University Bloomington. He’s built a career on taking science fiction seriously–and persuading other people to do the same. You might think this task would make him envy the Ezra Pound scholar, at least on bad days. But in Kilgore’s erudite and pragmatic vision, science fiction’s dubious reputation is all part of its big-picture story.

“Science fiction has been thought of as escapism,” Kilgore acknowledges. “It’s fantasy in the pejorative sense.” But Kilgore’s work demonstrates that science fiction has a palpable effect on real-world events, and that the boundary between science fiction and the real world isn’t even particularly firm.

Although Kilgore teaches literature, with an office nestled in Ballantine Hall among the English faculty, his training was primarily as a cultural historian dealing with 20th-century America–and in his book Astrofuturism: Science, Race and Visions of Utopia in Space, he’s coined a term whose applications go well beyond literature. “Astrofuturism” is a utopian vision about human exploration and colonization of outer space and the benefits, such as the reduction of racial and other social tensions, that derive from that adventure.

Kilgore identifies a relatively small collection of people whose passion about the possibilities for humanity’s future in outer space drew them together in the United States after the Second World War and spawned astrofuturism as a cultural movement. Some of these people, like science fiction author Arthur C. Clarke, might ring a bell with the average reader. Others, like Willy Ley, David Lasser, and Wernher von Braun, are less familiar. But in Saab motor mount formulation, all of them had a collective hand in shaping the world we live in today.

It’s important that these people were writers, because they sought to proselytize about their optimistic outer-space visions to society at large through their words. But it’s also important that they weren’t solely writers.

“These people weren’t just pie-in-the-sky promoters of this (futuristic) vision. They were also connected to engineering and other technical fields,” Kilgore says. “They had to have a grounding in the work in order to have a conversation with it. They weren’t limited to being airy-fairy dreamers. This was a cultural practice as well as an intellectual mindset.”

In other words, these guys weren’t just thinking and talking about outer space but experimenting in their backyards with liquid fuel rocketry. Perhaps most important of all, they were readers. As Kilgore sees it, these visionaries drew inspiration from being avid science-fiction fans as kids, devouring the far-out and sometimes formulaic genre stuff (like talking space lobsters) that fired their imaginations later in life.

Homer Hickam, whose memoir Rocket Boys was the basis of the 1999 film October Sky, is a terrific emblem of the phenomenon Kilgore describes: “Here’s this guy growing up in a dying coal-mining town. The community is built on a declining 19th-century industry, but he’s certainly not supposed to aspire to become an aerospace engineer,” Kilgore says. “But his reading of H. G. Wells and Jules Verne and popular science writing of the 1950s fires him up. He starts a rocket club, moves into the hobby culture, and the rest is history: he eventually achieves his dream of becoming an engineer at NASA.”

Hickam’s story is also an apt illustration of why astrofuturism is a utopian outlook. “It’s a narrative of class and race,” Kilgore says. “This kid coming from the margins of political and social power hooks into this dream and makes it. Not only is exploring space a fanciful ‘I want to find gold in the moon’ thing, but it has a social impetus too–it’s a way by which minority and working-class kids can fulfill their best potential.”

This is why astrofuturism isn’t about escapism. Its heroes are people who knew real things and used that concrete knowledge to have an effect on the world. “It’s not an escape,” says Kilgore. “The things Hickam read really told him something about the world. It gave him the tools that he needed to work in the world, in a way the circumstances he grew up in didn’t.”

The ambitious social optimism of astrofuturism has implications beyond stories of individual triumph. “What does it mean to be an American?” Kilgore asks. “You go out and conquer new frontiers. Think about that conquest in terms of its effect not just on nature but on people–finding a way to do it that will benefit all mankind. Like a 1960s bumper sticker, you know? It’s not just about the white male adventurer but about finding ways to deal with problems involving race and resources.”

Paradoxically, then, for astrofuturists, directing our energies toward interstellar travel becomes the best way to solve the crises plaguing us here on Earth–through the development of new resources and technologies and the discovery of new things about ourselves.

This is the legacy not only of the original astrofuturists’ brilliant enthusiasm for technology’s potential at mid-century, but also of the U.S. space program coming-of-age alongside the rise of the American political left. “Otherwise,” says Kilgore, “the scientists and government wouldn’t have had to respond to constituencies outside the insulated educated middle-class white male astrofuturists.” When socially conscious college students demanded of their physics professor why America should be sending up rockets instead of addressing racism or poverty, the professor had to come up with an answer: “Space travel, in fact, makes it possible to have both!”

If the multicultural optimism of astrofuturism seems familiar, that’s not surprising: one of its intellectual descendants is Gene Roddenberry, whose vision for Wagon Train in outer space–the TV series that would become Star Trek–was shaped by the climate astrofuturism created. That influence goes beyond the fact that the Starship Enterprise’s multiethnic technocratic hierarchy made it possible for characters of color like Lieutenant Uhura and Lieutenant Sulu to have authority on the command deck. Even Roddenberry’s design concept for the ship’s bridge owes a debt to astrofuturism’s faith in science. The TV network thought a background of randomly flashing lights would be sufficient to signify a future setting but Roddenberry, Kilgore reports, insisted on a stable bridge set in which actual working machines made logical sense.

“One could argue this is what astrofuturists do,” Kilgore says. “It’s not just flashing lights, but a world where laws of physics and cause-and-effect are operating. Even in the fantasy of Star Trek, the impulse is always toward the illusion of reality. When you talk about warp engines, there is some scientific basis for that concept. Food replicators. Transporters. The story at least gestures toward the fact that this stuff which looks like magic to us could someday be made real.”

Star Trek also proves to be a provocative example of how, in a post-astrofuturist society, science fiction and science fact can blend and blur. “In the 1970s, NASA was in trouble because they were all white. That was on purpose; people had previously wanted to see Chuck Yeager–you know, people with ‘the right stuff’–but the public started losing interest,” says Kilgore. “NASA said, ‘We need some good P.R.,’ and because she played Lieutenant Uhura, the actress Nichelle Nichols was visible to them. Soon the first space shuttle is named Enterprise, and I’ve got a snapshot of the fictional Star Trek Enterprise crew posing in front of the real shuttle Enterprise.” Kilgore shakes his head and laughs. “That’s cultural history for you. There are no neat divisions. In order to accomplish a scientific project, you have to have the dream, which helps the public understand what the project is for.” Fact and fiction are not only interrelated but interdependent; the former relies on the persuasion of the latter. Paging Captain Kirk!

The echoes of astrofuturism and the debates it informed clearly resound today, from the spike of public interest in the Mars Rover to the people who question whether these projects are worth the scarce resources they consume. But Kilgore acknowledges we’re living in a different world. “There is cynicism about whether NASA can ‘walk and chew gum at the same time,’” he says. “And the interest in robotic exploration doesn’t compete with the mass excitement of the 1960s and 1970s. As for President Bush’s proposed manned missions to Mars, the Apollo program taught us some salutary lessons: footprints and flags made for great pictures but they didn’t create the great space future envisioned by the astrofuturists. Our pioneering impulse may still be there, but is it politically viable?”

Still, public curiosity about space exploration continues to fuel a steady stream of books, magazines, and other narratives about the prospect. And that means there’s still plenty of room for De Witt Douglas Kilgore to boldly go where no English professor has gone before.

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Nov 15 2007

A Few Techniques I’ve Learned Over the Years

Published by kotty under Uncategorized Edit This

  • Confidence-building techniques that will have you off the sidelines and scoring night after night.
  • A fail proof method that is guaranteed to have women begging to meet you.
  • How to break down the resistance of any woman and make her do things she never imagined, and love every minute of it.
  • Prime time locations, where ready and willing single women go to meet men.
  • How to posture yourself so that you don’t approach women - they come to you.
  • Why the secret to being a great conversationalist is not how you talk to her but, how you touch her and where.
  • 14 proven methods to help you overcome your  Saab master cylinder with single women and fear of rejection.
  • How to enhance your own sex appeal, and actually make women smolder with desire for you.
  • Confidential interviews with single women - what turns them off, but even more important, what turns them on. They also tell you in their own words what it takes to seduce them.
  • How to recognize that distinctive female body language that signals she wants you to pick her up.
  • How to have your mailbox filled with lovely letters and photos of beautiful single women from all over the U.S.
  • How to use hypnotism to meet, date, and seduce beautiful women.
  • Foolproof methods to get her into your apartment, including how to use astrology to seduce her.
  • How to become a commanding force that overwhelms women and places them under your total domination. Instantly! Before they can catch their breath, the game is over. And you have won!
  • Step-by-step procedure on how to seduce women on the dance floor.
  • Complete instructions on how you can have a mail order bride. Yes, you can now have a beautiful, loving, faithful wife from the Orient. Age, looks don’t matter to these young women.
  • How to use mental telepathy to make women do anything you mentally command them to do.
  • How to successfully flirt with women.
  • Why you don’t have to be rich or good-looking to pick women up.
  • The 13 different types of women you will encounter in nightclubs and which ones to pursue and which ones to not waste your time and money on.
  • How to use dating services to sky-rocket your love life!
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